Attuned Therapy & Wellness

My background in perinatal nursing in combination with my specialized training in trauma-informed psychotherapy gives me a unique skill set to support you & your family. I understand the effect that inter-generational trauma, attachment wounds and growing up in a dysregulated household has on how you show up as an adult. I’m here to help you regulate your nervous system, show up as a responsive parent, process traumatic memories and live in the present moment