Cynthia Green

Resilience. Mindfulness. Wellness.

About Cynthia Green

Why is resilience in the workplace even more important today? A pandemic, epidemic of mental distress, info-demic (overload of information, often false or misleading) all contribute to burnout - the silent thief that robs our productivity, purpose and meaning, to the point of becoming cynical and doubting our abilities.

The Resilience at Work model is a complimentary set of measures that are inter-related, scientifically researched, and consider all aspects of resilience - physical, cognitive, emotional and spiritual (purpose and values). These engaging and interactive workshops, seminars and retreats help organizations and individuals build their resilience tool kit and focus on work life harmony.


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